Vape companies advertise nicotine as a stress reliever, but research shows it does the opposite. Vaping and smoking can make people feel more stressed and anxious. On this World No Tobacco Day, Association between depression, anxiety, stress, and vaping among university students in Egypt Vaping nicotine can make anxiety, mood swings, and focus worse. Instead of turning to a vape to cope with stress, try one of these healthy ways to feel better. Need help to Vaping and mental health: What's the connection?