DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 3 Percent Juul Pods Equivalent To Cigarettes How Many Cigarettes Are Equal To A 5% Vuse Pod? Comparison Explained Vuse Pods Nicotine Levels 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul's nicotine formula just like Marlboros, study shows Health Al Jazeera