Smoking and vaping may seem different, but both pose serious risks to your health. If you want to live fuller, be a quitter! June is National No Smoking Month. Take this opportunity Vaping Harmless. Vape aerosol contains toxic chemicals like formaldehyde, arsenic, lead, chromium, and nickel. They damage lungs. They harm developing brains. They raise cancer risks. We Vaping: Understanding the Risks and Impacts on Health gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram