Less anxiety, What feels like stress relief is often the cycle itself. Constant stimulation followed by withdrawal keeps the mind in a loop. Breaking it lets real calm return., No brain fog, Focus Quitting vaping can have many benefits on mental health and brain functioning! If you don't vape, don't start. Most e cigarettes contain nicotine, which is highly addictive and harmful to your health, especially for teens, young adults and those who are pregnant. Learn more about 7 Natural Ways To Banish Brain Fog Happy Mammoth