vaping: what's really in that cloud? Vaping may seem more harmless than other types of smoking, but many contain nicotine and chemicals that can hurt your lungs and keep you hooked. Multnomah HEALTH ALERT: avoid vaping or using any type of e cigarette. If you vape and are experiencing symptoms such as coughing, trouble breathing, chest pain, nausea, vomiting, abdominal pain, or fever, Some vape users ended up with severe lung injury even after just one try Shortness of breath, chest pain, coughing up blood It's not worth the risk You don't have to quit Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health,