JUUL Pods vs. Other Nicotine Pods: Which One to Choose? Juul Pods Compared To Cigarettes Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes Doctor Says How Much Nicotine In One Juul Pod Berrien Think vaping is less addictive than cigarettes? Think again. One JUUL pod contains as much nicotine as an entire pack of cigarettes. Find more information about vaping and resources to DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2