L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost Effects of l carnitine supplementation on blood pressure: a systematic review and meta analysis of randomized controlled trials Journal of Human Hypertension The effect of L carnitine on inflammatory mediators: a systematic review and meta analysis of randomized clinical trials European Journal of Clinical Pharmacology Springer Nature Link The effect of L carnitine supplementation on anthropometric and malnutrition status in acute ischemic stroke patients: a triple blinded randomized clinical trial BMC Nutrition Springer Nature Link