How to increase glutathione levels: 4 natural ways Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair, Want to naturally boost your glutathione levels? These foods are your secret weapons. Incorporate these into your diet and experience the glow from within! Share this with your friends Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health