Mushrooms are tiny and packed with nutrients. Although the nutrition content varies with its type, they contain plenty of Vitamin A, Potassium, Fiber, and other antioxidants that help in reducing inflammation. #Mushrooms # Dried porcini mushrooms are sources of the antioxidants glutathione (GSH) and ergothionine (ERGO) 40g. Frontiers Mushroom marvels: understanding their role in human health ERGO+ L Ergothioneine Marcus Institute of Integrative Health
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mushrooms a rich source of the antioxidants ergothioneine and glutathione Ergothioneine as a promising natural antioxidant: bioactivities, therapeutic potential, and industrial applications