How broccoli sprouts became an emerging tool against a range of diseases Nature's Answer Brocco Glutathione Vegetarian Caps 500mg, 60 ct Harris Teeter Broccoli vs broccoli sprouts? Which is better for you Here's our quick breakdown First and foremost, broccoli sprouts contain 10 to 100 times more sulforaphane than broccoli! Sulforaphane Most people eat broccoli., Very few eat broccoli sprouts., And yet theyre one of the most nutrient dense foods on the planet., Sometimes longevity isnt about eating more, Its about eating