L carnitine is a naturally occurring compound that helps your body convert fat into energy. It's often used as a supplement for fitness, weight loss, and overall health. #lcarnitine #fitnesslife #supplements #gymaddict #gymmotivation Carnitine: the claims and why it may not work Nutrex Research L Carnitine 1000 Fat Metabolism Energy Support 120 Capsules The effect of (L)carnitine on weight loss in adults: a systematic review and metaanalysis of randomized controlled trials Pooyandjoo 2016 Obesity Reviews Wiley Online Library
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