L Carnitine as Pre Workout Supplement: Guide The Science of Good Health Taking a preworkout AND carnitine? It is important to get the timing of each supplement right to get the best results with both. Watch as Phil explains the best way to combine them. , #preworkout PRE WORKOUT ENERGY Taking Back Health If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a